February 11, 2023

 0    23 fiche    derekluk1919
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questão resposta
get fit
começar a aprender
nabrać formy
she's out of her breath
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brakuje jej tchu
Because I want to stay fit
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Bo chcę być fit
I would like to exercise
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Chciałbym poćwiczyć
you can become injured
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możesz zostać ranny
To do a workout
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Zrobić trening
I exercise every morning watching youtube
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Codziennie rano ćwiczę oglądając youtube
I started to exercise
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Zacząłem ćwiczyć
To take up a sport
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Uprawiać sport
do aerobic exercise
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wykonywać ćwiczenia aerobowe
Do a cardio workout
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Wykonaj trening cardio
I'm out of shape
começar a aprender
Jestem bez formy
tone your muscles
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ujędrnij mięśnie
to gain muscle
começar a aprender
aby nabrać mięśni
to shred some kilos
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zrzucić kilka kilogramów
cut down on junk food/fast food
começar a aprender
ograniczyć śmieciowe jedzenie/fast food
I don't want to do brisk walking
começar a aprender
Nie chcę robić szybkich spacerów
I'm planning to start on Monday
começar a aprender
Planuję zacząć w poniedziałek
I don't have time to cook on my own
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Nie mam czasu na samodzielne gotowanie
I don't have time to cook my own meals
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Nie mam czasu na samodzielne przygotowywanie posiłków
I'm looking for a gym buddy
começar a aprender
Szukam kolegi na siłownię
sessions with a personal trainer
começar a aprender
zajęcia z trenerem personalnym
keep a good posture
começar a aprender
zachować dobrą postawę

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