→ EXERCISES VOCABULARY. → Comece a aprender / Download de MP3 Flashcards

questão		resposta
to exercise at home/outside começar a aprender		to do exercises INDOORS/OUTDOORS.
Na jakich partiach ciała chcesz skupić się? começar a aprender		Do you have a specific part of the body you want to focus on?
mieć za sobą dwie ciąże (zwróć uwagę na czas!). começar a aprender		HAVE HAD two pregnancies I have just had two pregnancies.
rubbers that are usefull for stretching começar a aprender		resistance bands/rubber bands
to keep balance começar a aprender		to maintain balance between...
utrzymać rutynę w ćwiczeniach começar a aprender		to stick to your exercise routine
Short exercises that you need to do as an introduction of an appropriate part of your work out. começar a aprender		warm-up
zgrabne ciało começar a aprender		shapely body
cele fitness começar a aprender		fitness objectives
nabrać masy mięsniowej começar a aprender		to gain some muscle mass
stanąć na wadze começar a aprender		to step on the scale
worek treningowy começar a aprender		punching bag

EXERCISES VOCABULARY.