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questão		resposta
the clavicle and the sternum are começar a aprender		moved up
the external intercostales ... and the gaps between the ribs... começar a aprender		contract, narrow
tge diaphragm contracts and... começar a aprender		falattens
the chest cavity... começar a aprender		expands
the pressure inside... começar a aprender		goes down
the lungs ... and fill with air começar a aprender		stretch
the sternum ... and inwards começar a aprender		moves down
the internal intercostals ... the ribs. the ribs ... and down começar a aprender		pull down, move in
the diaphragm ... and curves up. it becomes dome- ... again (exhalation) começar a aprender		relaxes, shaped
the lungs ... as the volume of the chest cavity... começar a aprender		deflate, decreases
air is ... of the lungs (exhalation)) começar a aprender		pushed out
filtration of the waste materials and excess fluid out the blood and its collection começar a aprender		kidneys
opening of the muscles to allow the release of urine começar a aprender		sphincter
kołatanie serca começar a aprender		heart pound
przyspieszony oddech começar a aprender		rapid breathing / breathing quickens
stają sie spocone começar a aprender		become sweaty
przestraszony começar a aprender		frightened
prawdziwe zagrożenie życia começar a aprender		real life- threatening
radzić sobie w sytuacjach zagrażających życiu começar a aprender		cope with life- threatening situations
walcz lub uciekaj começar a aprender		fight or flight response
wydarzenia zagrazajace zyciu começar a aprender		life-threatening events
organizm começar a aprender		organism
wróg começar a aprender		enemy
uciec z niebezpiecznych sytuacji começar a aprender		flee from dangerous situation
zwiększać częstotliwość akcji serca começar a aprender		increase heart rate
zwiększać przepływ krwi do mózgu i mięśni começar a aprender		increase blood flow to the brain and muscles
rozszerzać źrenice começar a aprender		dilate pupils
przywołać dodatkową siłe potrzebną do começar a aprender		summon extra strenght needed to
reaguje na sytuacje começar a aprender		reacts to situations
uruchamiając reakcje walcz lub uciekaj começar a aprender		by triggering the fight-or-flight response
fałszywy alarm começar a aprender		false alarm
może prowadzić do zaburzeń fizycznych związanych ze stresem começar a aprender		it can lead to stress-related physical disorders
migrena começar a aprender		migraine
ból głowy começar a aprender		headache
zespól lęku napadowego começar a aprender		panic disorder
bezsenność começar a aprender		insomnia
choroba serca começar a aprender		heart disease
wysokie ciśnienie krwi começar a aprender		high blood pressure
śródpiersie começar a aprender		mediastinum

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